Everything that I would have chipped away at throughout the week, got handled in one day. I was on some sort of high. Feeling good. Confident. There were many times when I stopped and thought, “This might be the best work I’ve done in a long time.”
Think of it as the difference between abstinence-only programs and actual sex education. The former buys into a false belief that you can prevent people from doing it. The latter addresses reality.
When it comes to our phones, why not accept the fact that we’re mentally weak, embrace reality, and figure out a better way?
Here are three simple things you can start using to add a little discipline to your life.